Certified Specialist Programme in Flexibility and Hydration

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The Certified Specialist Programme in Flexibility and Hydration is a comprehensive course designed to enhance learners' understanding of the critical role of flexibility and hydration in health and wellness. This programme is essential for fitness professionals, coaches, and healthcare providers seeking to improve their knowledge and skills in promoting flexibility and hydration for optimal performance and recovery.

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AboutThisCourse

In today's rapidly growing health and fitness industry, the demand for certified specialists in flexibility and hydration is increasing. This course equips learners with the latest scientific research, assessment techniques, and intervention strategies to provide evidence-based recommendations to their clients. By completing this programme, learners will gain a competitive edge in their careers, improve their credibility, and deliver exceptional results for their clients. The Certified Specialist Programme in Flexibility and Hydration is a valuable investment in your career, providing you with the essential skills and knowledge to make a positive impact on your clients' health and wellness journey.

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CourseDetails

• Flexibility Fundamentals
• Anatomy & Physiology of Flexibility
• Assessing Flexibility & Range of Motion
• Flexibility Training Techniques
• Designing Flexibility Programs
• Hydration Basics
• Importance of Proper Hydration
• Monitoring Hydration Levels
• Strategies for Optimal Hydration
• Nutrition & Hydration for Flexibility

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £149
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £99
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFIED SPECIALIST PROGRAMME IN FLEXIBILITY AND HYDRATION
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London College of Foreign Trade (LCFT)
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05 May 2025
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