Professional Certificate in Pilates Ball Exercises for Postural Alignment
-- ViewingNowThe Professional Certificate in Pilates Ball Exercises for Postural Alignment equips fitness professionals with the skills to enhance client posture, balance, and stability. This course is crucial in the current fitness industry, where there is growing demand for specialized training techniques that cater to diverse client needs.
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GBP £ 149
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โข Unit 1: Introduction to Pilates Ball Exercises for Postural Alignment
โข Unit 2: Understanding Postural Alignment and its Importance
โข Unit 3: Benefits of Using a Pilates Ball for Postural Alignment
โข Unit 4: Preparing for Pilates Ball Exercises
โข Unit 5: Basic Pilates Ball Exercises for Postural Alignment
โข Unit 6: Advanced Pilates Ball Exercises for Postural Alignment
โข Unit 7: Modifying Pilates Ball Exercises for Different Fitness Levels
โข Unit 8: Incorporating Pilates Ball Exercises into a Comprehensive Fitness Program
โข Unit 9: Safety Considerations for Pilates Ball Exercises
โข Unit 10: Developing a Personalized Pilates Ball Exercise Plan for Postural Alignment
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