Certified Professional in Menopause Fitness for Women Over 40
-- ViewingNowThe Certified Professional in Menopause Fitness for Women Over 40 certificate course is a comprehensive program designed to equip fitness professionals with the necessary knowledge and skills to help women navigate the unique challenges of menopause. This course emphasizes the importance of menopause-specific fitness training, addressing critical areas such as hormonal changes, bone health, weight management, and mental well-being.
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GBP £ 149
GBP £ 215
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โข Understanding Menopause and Hormonal Changes
โข Exercise Physiology and Menopause
โข Customized Fitness Programs for Women Over 40
โข Nutrition and Menopause
โข Stress Management and Mindfulness Techniques
โข Pelvic Floor Health for Women in Menopause
โข Menopause Fitness: Weight Management and Body Composition
โข Bone Health and Osteoporosis Prevention
โข Sleep Optimization During Menopause
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