Certified Specialist Programme in Bodybuilding Supplements
-- ViewingNowThe Certified Specialist Programme in Bodybuilding Supplements is a comprehensive course designed to provide learners with in-depth knowledge of dietary supplements used in bodybuilding and fitness industry. This certificate program emphasizes on the importance of supplements, their classification, and usage, thereby making it a vital course for fitness professionals.
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GBP £ 149
GBP £ 215
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โข Introduction to Bodybuilding Supplements: Understanding the basics, benefits, and safety considerations of bodybuilding supplements.
โข Nutrition and Training for Bodybuilding: The role of nutrition and training in muscle growth and development, and how supplements fit into a bodybuilder's routine.
โข Protein Supplements: Types, benefits, and recommended dosages of protein supplements, including whey, casein, and plant-based proteins.
โข Creatine Supplements: The science behind creatine, its benefits, and safe usage guidelines.
โข Pre-Workout and Post-Workout Supplements: The role of pre- and post-workout supplements in enhancing performance, recovery, and muscle growth.
โข Amino Acid Supplements: Understanding the different types of amino acids, their functions, and the benefits of supplementation.
โข Multivitamin and Mineral Supplements: The importance of micronutrients in muscle growth and overall health, and the role of multivitamin and mineral supplements.
โข Sports Performance and Recovery Supplements: Exploring supplements that support sports performance, endurance, and recovery, such as beta-alanine, branched-chain amino acids (BCAAs), and HMB.
โข Regulations and Quality Assurance in Bodybuilding Supplements: An overview of the regulations and quality assurance measures governing bodybuilding supplements.
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