Certified Specialist Programme in Flexibility and Mobility Workouts for Physical Therapy Clinics
-- ViewingNowThe Certified Specialist Programme in Flexibility and Mobility Workouts for Physical Therapy Clinics is a comprehensive course designed to equip learners with essential skills for career advancement in the physical therapy industry. This programme emphasizes the importance of flexibility and mobility in injury prevention, rehabilitation, and overall patient well-being.
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โข Anatomy and Physiology of Flexibility: Understanding the structure and function of muscles, tendons, ligaments, and fascia to effectively design and implement flexibility and mobility workouts.
โข Assessment of Flexibility and Mobility: Techniques for assessing range of motion, muscle imbalances, and joint mobility to identify areas requiring improvement.
โข Static Stretching Techniques: Techniques for performing static stretches, including proper form, duration, and frequency for optimal results.
โข Dynamic Stretching and Movement Preparation: Incorporating dynamic stretches and movement preparation exercises into warm-ups for improved performance and reduced risk of injury.
โข Myofascial Release Techniques: Utilizing self-myofascial release tools and techniques to improve soft tissue extensibility and mobility.
โข Proprioceptive Neuromuscular Facilitation (PNF): Understanding and applying PNF techniques for flexibility training, including hold-relax, contract-relax, and agonist-contraction methods.
โข Designing Flexibility and Mobility Programs: Developing personalized programs that consider individual needs, goals, and limitations for effective results.
โข Progression and Regression of Exercises: Techniques for progressing and regressing flexibility and mobility exercises to match clients' abilities and goals.
โข Integrating Flexibility and Mobility into PT Sessions: Strategies for incorporating flexibility and mobility workouts into physical therapy sessions for optimal patient outcomes.
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